During our first meeting we will take some time to find out a little about you and your background. We will discuss any previous experience of hypnotherapy you might have had along with any other therapy you may have tried. We will look at what issues and concerns you want to address, and what benefits you hope to derive from the therapy and we will also reconfirm that you fully understand what's involved. Following this we will use what is known as a Progressive Muscle Relaxation technique to get you relaxed and to give you a feel for what is like to be in a hypnotic trance.
In the following sessions we will review how you've been feeling since the last session, discuss the progress you've made and then proceed with the treatment plan as agreed during our Initial Consultation.
In the following sessions we will review how you've been feeling since the last session, discuss the progress you've made and then proceed with the treatment plan as agreed during our Initial Consultation.
